I once told a friend that I would love to give a talk on self-care someday. Not because I'm an expert but because I am genuinely interested on that topic myself. It took me years to fully appreciate the uniqueness of how my body works and I am still continually finding and doing ways to take care of it the best that I can.
I'll talk more about my real life practices on my next post. Have a lovely weekend everyone!
New to this series? Check out the introduction and sources HERE.
